November 3rd, 2008
LET'S GET PHYSICAL
The winter cocktail season (and its slinky dresses) is approaching rather rapidly. Meaning that November is the month to perfect our svelte calves and toned triceps so we can traipse into all the December parties with pride.
And how do we ladies get lovelier? A four-week fitness challenge at Gastown’s boutique gym, Versus 21.
Ideal for everyone from fitness queens to the naturally lean (and all the gals in between) the challenge includes activities like Spinning, Pilates and Plyometrics (picture jumping a la Jane Fonda with a little more effort than 1982). They also give you two free body composition tests for your glorious before and afters.
Four Week Challenges ($225 singles, $195 pairs) start this week.
Versus 21, 210-21 Water St. (entrance off Carrall), Vancouver, 604-909-0201, www.versus21.com