April 17th, 2008
HAVE YOUR HEALTH AND EAT CAKE TOO
We know we’re meant to drink eight glasses of water a day, eat organic and cut out the cocktails. But how’s a martini-loving gal supposed to have any fun?
Thankfully nutritionist Esther Blum’s book, Eat, Drink, and Be Gorgeous offers advice on being healthy without becoming a bore. Blum is funny, not preachy, and her tidbits include ways to amp up your sex life with supplements, drink recipes that prevent hangovers, and why flaxseed oil cures practically anything.
Now stop with the guilt and enjoy that glass of Pinot Noir (in moderation, of course).
Eat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living Well While Living It Up by Esther Blum ($15.72) is available at www.amazon.ca
