Vitamin Daily

Junk food, we need to have a word with you.

We get it – you’re irresistible. You’re salty, you’re sweet and you’re always there for us when we crave you. But you see, we’re trying to stick to our eat-healthier-and-work-out-more resolutions so it’s time we parted ways. We’re going to opt for plant-based recipes designed for peak athletic performance (or at least the occasional jaunt on the treadmill) instead. While we may not be able to stick to the whole Thrive Foods diet, we love snacking on homemade energy bars instead of, you know, junk food.

So brush that potato chip off your shoulder. —Kelsey Dundon

Thrive Foods by Brendan Brazier ($20.36) www.amazon.ca