January 12th, 2012
Let the Light In
We have jumped the hurdle of the shortest day of the year, but sunlight will still be scarce for a few months. Sigh. Luckily we can beat the blues with technology and the Litebook Elite.
The bulbs in the little box replicate the wavelengths from the sun that help boost mood and energy. The light therapy gadget is small enough to slip in your purse, but I prop it up on the arm of my chair and let the light hit the corner of my eye while I eat breakfast in the morning. As little as 15 minutes a day is all you need to feel uplifted.
The season is looking brighter. —Jaelyn Molyneux
$199 at London Drugs, www.londondrugs.com
