Vitamin Daily

It’s officially the dreaded in-between season: summer holidays are a distant memory and upcoming vacations are far-off in the future.

It’s time to rebalance your mind and body closer to home at Leela Eco Spa and Studio. Part yoga studio, part spa, the Bridgeland space offers yoga sessions and spa services that are meant to complement one another.

Start with a Rise and Shine yoga class and post Savasana, head to the spa for added Zen with an “I am Relaxed” therapeutic massage ($85). The studio also offers a variety of workshops and esthetics like the Pure Touch hot stone facial ($120).

If only hibernation was an option, we’d stay awhile.

Leela Eco Spa and Studio, 849 First Ave. NE, Calgary, 403-258-3268, www.leelaecospa.com