August 2nd, 2010

Fitness Al Fresco

The Scandinavian tradition of outdoor exercise has shaped nations of tall, tan and fit babes.

We’re taking our own fitness regime al fresco at Parc Jean-Drapeau, where Montreal company Trekfit has set up a permanent outdoor circuit. Geared to boosting cardio and targeting specific muscle groups, the five-station training circuit has 17 concrete equipment units including balance beams, step benches and monkey, push-up and parallel bars. Customize your own work-out or download a free training program from the Trekfit website (we like buns of steel!).

Will it make us taller and blonder? No, but we’re finally fit enough to catch a hot Swede.

At Parc Jean-Drapeau (near the Aquatic Complex), Montreal, www.parcjeandrapeau.com