September 7th, 2010
A Boot to the Booty
In preparation for what’s called “seasonal lethargy,” bears put on 30 pounds of body fat a week. Heading into our own hibernation, the only bulk we care to 'bear' is chunky knitwear.
Keep the tush toned with a twice-weekly September session of Booty Camp. Located across the Lower Mainland, the girl only classes are lead by certified trainers and include fitness assessment and nutritional support on top of cardio and strength building circuit training. And enrollment comes a exercise DVD for doing on off-days.
We just finished four weeks and feel fit to bare arms beneath fall’s faux fur vests.
Camps ($159/4wks) start today and tomorrow in Yaletown, Fairview and North Vancouver, to sign-up visit www.bootycampfitness.com
